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As we know, many hours of the day are dedicated to rest, useful for recharging the batteries after busy days. To ensure that rest takes place in the most effective and regenerating way possible, the mattress and the slatted base play a decisive role, but to complete the “work” the use of cushions is fundamental.
Bed pillows are important because they support the cervical while maintaining the correct alignment between the head, neck and spine, thus avoiding finding yourself with annoying pains when you wake up in the morning.
To identify the best pillow that is right for you, it is first necessary to identify the salient elements from which to draw suggestions such as:
Surely an important element in choosing the ideal pillows for bed is the position in which we sleep mainly during the night hours, or rather the position that we tend to assume during sleep, therefore depending on this it is possible to choose between the following types according to certain heights:
As for the mattress and for the bed bases, it is also important to choose the appropriate measures in the pillow, elements such as width and thickness of the pillow must be chosen in a targeted way.
Two good rules to take into consideration to avoid the annoying pains upon waking up the next morning are:
So to make a list:
When choosing the best bed cushions, the padding material can be another important variable: we usually distinguish between 4 types of padding, namely:
There are also cushions of particular shapes that help solve certain situations:
If kept well, a pillow can have a long life, but the ideal would be to change it after 5 years.
There are a number of precautions that we can take to make sure to extend the longevity of our pillow: first of all, let it air before making the bed, exposing it outdoors at least once a week, and turning it often, in order to avoid that deform.
The pillow itself should only be washed once or twice a year, but it is still better to buy it washable, and cover it with pillowcases to be washed approximately every two months.
Let us remember that a good rest is also guaranteed by the healthiness of the pillow, so it is important that it is equipped with antibacterial and anti-mite linings: especially in summer, but not only, during the night you sweat a lot, so the humidity that creates inside the padding could become fertile ground for pathogens: this is why it is also important that the pillow is breathable, helping to keep the pillow in a perfect state of hygiene.
In our online showroom Samitech.it we have many types of pillows for every need and affordable prices.
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